Are You Ready to
Your Best Body?
Includes reformer and/or mat pilates and in some cases, use of pilates equipment and resistance bands.
The session will combine pilates, and conditioning exercises for dancers that are specific to dance technique.
UNLEASH is a group fitness class that combines 30 minutes of cardio kickboxing and 30 minutes of pilates.
Meoka McBride is a proud distributor for It Works Global! It Works Global provide health and wellness products, along with a line of body contouring products to help you reach your best body goals!
lifestyle changes with